A 6-week courseÂ
The RITES Method™
Your midlife initiation begins here.
A self-paced rite of passage through perimenopause that awakens your intuition, steadies your nervous system and returns you to your own wisdom.
Includes 1 month of the Somatic Magic MembershipÂ
Begin Your Rite of Passage
You've built a beautiful life.
And something bigger is asking to be born.
The restlessness. The heat that rises out of nowhere. The vivid dreams. The sudden clarity about what you will no longer carry. The longing for something deeper than another accomplishment.
These are the signs of a woman being called into her wisdom years. In 25 years of midwifery, I've learned that every great threshold in a woman's life deserves a guide, a ritual and a community to witness it. Perimenopause is one of the most powerful of them all.
The RITES Method™ is your map through it.
Six weeks. Five steps.
One return to yourself.
AÂ new module opens each week so you have time to practice, feel and integrate.
R
Recognize the Call
Read the body's changes in midlife as a summons into your next chapter.
I
Initiate the Journey
Release roles and patterns that you've outgrown, with gratitude.
T
Tend the Threshold
Restore capacity with nervous system regulation and growth titration.
E
Embody Your Gifts
Bring your intuition and spiritual gifts forward to be cultivated.
S
Shine Your Light
Amplify your strength and purpose, claiming your voice and letting your gifts be seen.
What's inside every module
A 20-minute teaching
Allison weaves clinical midwifery wisdom with ritual and spirit, so you understand what is happening in your body and what it means for your soul.
A guided somatic practice
A 10–12 minute audio to practice daily, drawn from Allison's somatic coaching and Spinal Energetics work.
Journal prompts and a ritual
Five prompts and a step-by-step ritual each week to mark your passage with ceremony.
1 month of Somatic Magic
Join live somatic coaching calls on the first and third Wednesday of each month, plus the full recording library.
Live Integration Circle
A 60-minute live gathering at the close of your six weeks to share what has emerged and receive a closing blessing.
Bonus guides
The CNM-written Perimenopause Body Guide, a printable RITES Journal and an altar and ritual supply list.
Meet your guide
Allison Lorne, CNM
For more than 25 years I've stood beside women at the most powerful thresholds of their lives. As a Certified Nurse Midwife, somatic coach and ceremonialist, I bring together modern medicine, the wisdom of the body and the ancient practice of ritual.
I created The RITES Method™ for the woman who is ready to meet perimenopause as an initiation, and to come through it more rooted, intuitive and free than ever.
Begin your rite of passage
Access for the length of the course · Start anytime · 1 month of Somatic Magic included
Questions
How much time will this take each week?
Who is The RITES Method for?
Does this replace care from my provider?
What happens after my free Somatic Magic month?
Can I work with Allison one-on-one?
You've heard the call
Now step through the threshold with a midwife beside you, and become the wise woman who is waiting.
Enroll in The RITES Method™
