Perimenopause is more that a physiological event. It is a great restructuring of the psyche driven by a hormonal surges and storms. It's no wonder the challenging emotions we experience can feel so overwhelming!

You're body's actually saying "Whoa. This thing's big!" And if you lean in to feel your way through, it's the best way to integrate the experience.

Your journey through perimenopause is unique and, at the same time, millions of women have similarly walked this path. You are not alone.

You may feel called to share your impressions and it can really help the work land! I'd love to hear about your process. You can reach me at [email protected] and dm me at my IG @allison_lorne_cnm

In the Perimenopause Portal coaching and community program you'll find validation and support on your journey with live group calls and self paced modules. Click the link below to learn more about joining.