Your body's wisdom is calling - she wants you to take action and find your power. 

The dominant narrative around perimenopause?

"It's sounds like a real drag."

It's an endless lists of symptoms, a kitchen sink of complaints - everything from cramps to mood swings and hot flashes. Poor you, sound like being a woman is pretty complicated.

Any of this sound familiar?

Your symptoms are normal, there's nothing to be done.

You're too young to worry about perimenopause.

Menopause is natural and doesn't need special support.

Don't buy that tired old approach. Women's Health is underfunded and understudied - and perimenopause is underdiagnosed!

Once you learn what your symptoms mean it's pretty straightforward. It can even become the greatest path to your own personal power. 

*blushing

With Allison's guidance and direction that included HRT, mindset and deep inner work, my life began to change significantly and I began to function as a whole person once again.

~ Hannah Wassenberg

If you feel like there's a lack of awareness around how perimenopause can completely transform the landscape of your emotional, physical and spiritual reality -  you're right.

Shifting the paradigm on perimenopause is about honoring our bodies and disrupting generational shame around the feminine body.

This is an act of liberation for yourself and for every woman who follows.

*preach!

I am so grateful Allison is educating and guiding women on this mysterious and beautiful shift of perimenopause, If you have the opportunity to work with her, do it without hesitation!

~Dana Schmit

Most Perimenopause counseling is about taking supplements and eating more protein.

Yes. And there's so much more. You are more than just a list of symptoms. 

I'm presenting you a holistic model that balances body, mind and spirit. I've been in Women's Health for over 25 years and I've seen it from every angle, literally.

What always comes forward is that you need to treat the whole person. You well being includes your emotional and spiritual well being, in addition to the physical. 

With a multidimensional approach, you can find the balance you need and create more meaning in your experience.

After this workshop you'll have strategies to...